Warm Home Discount
Warm Home Discount is a one-off payment to help with the cost of energy during the winter.
We know that many people are trying to save money and cut down on energy bills at the moment, but it's important that people stay safe and healthy, too. We've brought together our top tips for staying healthy and well during the cost of living crisis.
It's a good idea to check whether you might be entitled to some extra financial help. Our benefits calculator tool is a good place to help.
Keeping the lights switched on in the room that you're using is a good idea. Poor lighting increases your risk of falling and hurting yourself.
It's important to keep buying and taking any medication that you need.
It's helpful to remember that prescriptions are free for over 60s
Batch-cooking meals is a great way to save money on ingredients and on your energy bills. You can eat the leftovers the next day, or freeze them to have later on in the week.
With the costs of living rising, there are a number of schemes to help people with paying for their energy bills. It's a good idea to make sure you're getting all the help that you're entitled to.
If you're only keeping the heating turned on in the rooms you use the most, then make sure to keep it on at a steady temperature throughout the day. Stay wrapped up in multiple layers to stay warm.
Try to keep in touch with family, friends and neighbours, whether in person or over the phone. It's important to stay connected with those around you to look after your mental wellbeing and it's a good reminder that you're probably not alone in how you're feeling.
Check whether your broadband company is offering discounts on phone and internet packages (Ofcom)
Try to keep moving, whether this means a walk around the block or some gentle chair-based exercises. Moving your body warms you up and is a good way to boost your mood.
Find out more about getting active in later life
Make sure you're still eating enough – something is better than nothing. But it's a good idea to get hot food and hot drinks into your diet because they can warm you up when it's cold.
It's important to be safe if you're using candles, portable heaters or open fires for warmth and light.
Fruit and vegetables are a great way to get important vitamins and minerals into your diet, but they can be expensive. Buying them frozen is a good way to save money and still get the nutrition that you need.
The Malnutrition Task Force has advice on shopping and cooking during the cost of living crisis
Many of us are worried about the cost of living crisis. Our cost of living pages bring together information and advice that can help you feel more in control of your finances.
We offer support through our free advice line on 0800 678 1602. Lines are open 8am-7pm, 365 days a year. We also have specialist advisers at over 120 local Age UKs.
Warm Home Discount is a one-off payment to help with the cost of energy during the winter.
Winter Fuel Payment is an annual tax-free payment to help with heating costs during the colder months. Find out more.
Cold Weather Payment is £25 for each 7 day period of cold weather. Find out if you're eligible to claim.
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