Winter wrapped up information guide
With the cold weather and darker days, winter can be a more difficult time for everyone, but it can be especially...
Feeling down isn't just part and parcel of getting older. If you're feeling worried, low or out of sorts, our guide may help.
This guide outlines how you can take care of your mental health. It covers:
The guide also lists lots of helpful organisations that can provide more support. However you're feeling, you're not alone.
If you’re a professional or organisation, please email orders@ageuk.co.uk. In your email please include how many you'd like of each guide and a full postal address of where you'd like them sent. Delivery normally takes around 10 days.
If you'd like to place an order for yourself, you can call our advice line on 0800 678 1602 or email us at orders@ageuk.co.uk – please include your full postal address and allow 10 days for delivery.
All orders are free of charge.
This guide is also available in other formats if that's more suitable for you.
To request any of these options, you can call the advice line on 0800 678 1602.
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