Your mind matters information guide
Feeling down isn't just part and parcel of getting older. If you're feeling worried, low or out of sorts, our guide...
With the cold weather and darker days, winter can be a more difficult time for everyone, but it can be especially tough as we get older. Our guide can help you stay warm and well over winter.
This guide outlines ways you can prepare yourself and your home for the winter months. It covers:
This guide can help you feel more ready and able to deal with winter. It also lists useful organisations that offer further support when preparing yourself and your home for cold weather and darker days.
If you’re a professional or organisation, please email orders@ageuk.co.uk. In your email please include how many you'd like of each guide and a full postal address of where you'd like them sent. Delivery normally takes around 10 days.
If you'd like to place an order for yourself, you can call our advice line on 0800 678 1602 or email us at orders@ageuk.co.uk – please include your full postal address and allow 10 days for delivery.
All orders are free of charge.
This guide is also available in other formats if that's more suitable for you.
To request any of these options, you can call the advice line on 0800 678 1602.
Feeling down isn't just part and parcel of getting older. If you're feeling worried, low or out of sorts, our guide...
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Many of us may start to feel unsteady on our feet as we get older. Although most falls don’t cause serious injury,...
It’s not always easy to speak about bladder and bowel problems, but they can really impact your day-to-day life, so...
We could all benefit from being a bit healthier. Our guide can help you make changes at the pace that's right for...
Thinking about life ending can be difficult – many of us tend to not think about it until we have to. But it’s a good...