Living with dementia information guide
A dementia diagnosis can be overwhelming – it can feel like everything's changed. Our guide can help you better...
A dementia diagnosis can be daunting, but you don't have to go through it alone. There's lots of help available – things like day centres and creative workshops may provide the support you need. Or you might be eligible for financial support that can give you some peace of mind.
Whether you're already receiving support but you feel you need some more, you don't currently feel supported or you'd like to meet people who are going through a similar experience, local support groups can make a real difference.
Memory cafés allow you to meet up with other people who have dementia, so they offer information and support in an informal setting. You can attend with your carer and there are sometimes professional carers there who you can talk to in confidence.
Creative workshops such as arts and crafts or music workshops allow you to keep up the hobbies you enjoy or learn new ones while meeting new people.
Specialist support groups put you in touch with others so that you can talk about how you're feeling and learn about what you could expect in the future.
Maintenance Cognitive Stimulation Therapy (MCST) is a weekly one- to two-hour-long programme for people living with mild to moderate dementia. Group members take part in meaningful and stimulating activities, proven to help maintain memory and mental functioning. Click here to find out more about Maintenance Cognitive Stimulation Therapy.
Day centres can provide company and things to do. Some are for older people with or without dementia and others are specifically for those with more advanced dementia.
The Alzheimer's Society website has a dementia directory with information about local dementia support services for people with dementia and their carers.
Click here to find local dementia support services on the Alzheimer's Society's website
It's a good idea to make sure that you're claiming all the financial support that you're entitled to.
Make sure you claim all the benefits you're entitled to. You may be entitled to a disability benefit – either Personal Independence Payment or Attendance Allowance, depending on your age. These aren't means-tested so your income and savings won't be taken into account.
Apply for a 25% reduction on your Council Tax bill if you live alone. Or, if you live with someone else, they may be entitled to a 25% discount on their Council Tax bill because of your dementia. As your dementia progresses, they may be entitled to a further 25% reduction.
If you have a carer, see if they're entitled to Carer's Allowance. However, if they claim it, any income-related benefits you receive, such as Pension Credit, may be reduced.
You can check what benefits you might be entitled to using our Benefit Calculator.
If you're having difficulty managing daily tasks or aspects of personal care, you might find some extra support helpful. Contact the adult social services department of your local council and ask for a care needs assessment. They'll provide you with information and advice, look at what kind of help you need and decide what services could help.
If you qualify for help, you may be offered a personal budget. This is money provided by the council for you to use to arrange and pay for your care. The amount depends on how much it'll cost to arrange the care and support you need in your local area.
We have information and advice about care needs assessments – how to arrange the assessment, how to prepare for the assessment and what happens after the assessment.
It's worth thinking about what you want to happen if your dementia progresses and you need a lot more help. It can be hard to think about the future, but planning ahead can give you peace of mind that your preferences and wishes are known if you can no longer explain them.
There's a range of housing options available to you, including:
This is specifically designed for older people and allows you to live independently in your own accommodation. But extra help is available if you need it, such as visits from staff and 24-hour emergency alarm systems. If you have a partner, you can move in together.
This is similar to sheltered accommodation but care is provided as well. Services vary, but this often means that meals are provided and help with personal care is available if needed. The cost depends on how much help you need. If you have a partner, you can move in together.
These provide 24/7 personal care and may offer social activities too. Unlike in extra care housing, you don't live in a self-contained home with your own front door.
These provide 24/7 personal care, as well as assistance from qualified nurses.
We offer support through our free advice line on 0800 678 1602. Lines are open 8am-7pm, 365 days a year. We also have specialist advisers at over 120 local Age UKs.
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