It's your day. Enjoy it.

Entries will close at midday on Tuesday 8th October, or when capacity is reached – whichever is sooner.

Yes, you can enter multiple people by clicking ‘register another person’ at the end of the registration form and then pay for all places at once.

Yes. Simply search for the name of the team you want to join in the team section of the registration form.

Please email 10k@ageuk.org.uk where we can check your email has been entered correctly and get your confirmation email re-sent.

Unfortunately places are non-refundable and non-transferable so we are unable to roll places to 2025. See full terms and conditions, which are also available on the Leeds Abbey Dash home page and in the registration form.

Unfortunately for health and safety reasons you cannot run in someone else’s name. Places are non-transferrable. Please see full terms and conditions.

Woodhouse Lane, Merrion Centre and the Rose Bowl are the closest car parks to Millennium Square, but please be aware that charges may apply. The roads immediately surrounding the Headrow and Millennium Square will be closed from 5am on the day of the event and diversions will be in place. Please consider carpooling or using public transport if you can.

For bus routes and times, including diversions, please visit www.firstbus.co.uk/leeds/plan-journey.

For train times, visit www.nationalrail.co.uk or call 08457 48 49 50. The race starts at 9.30am so to allow time to comfortably drop a bag, aim to arrive in Leeds by 8.30am. Millennium Square is a 10-15 minute walk from Leeds train station.

7.45am – Baggage and Information tents open

9am - Elite wheelchair 10k event starts

9.30am – 10km event starts

Midday – event close

You can view the route map here

Your finishing time will be texted to you at the end of the race, providing you included a valid mobile number with us on your registration form. Results will also be available on the Age UK website on the afternoon of the Leeds Abbey Dash 10k.

Yes, marathonphotos will be there taking photos on the day. You will get an email after the race with a link to the marathonphotos website, where you can buy your photos after the race. Please note that you can only purchase photos if you gave your permission for Age UK to share your details with marathonphotos in the registration form.

If you're interested in volunteering at the Leeds Abbey Dash, we'd love to hear from you. Please email 10k@ageuk.org.uk.

We'll send you your running number, timing chip - and if you bought one, we'll post your official Leeds Abbey Dash 2024 technical t-shirt in early October. Your Race Day guide with details of everything you need to know about the day will also be emailed to you in October.

Race packs are sent out in batches from the beginning of October. If you haven't received your pack by race day, please come to the Race Information tent on event day from 7.30am to collect a replacement.

Along with a huge cheer and the satisfaction of completing the Leeds Abbey Dash, you’ll be handed your water, a snack bar, and your 2024 finishers medal to wear with pride.

You'll have the option to buy a technical t-shirt for £10 when you register for the event. Or you can buy one after you’ve signed up by visiting your runner dashboard (remember you’ll need your order number, which you’ll find on your confirmation email). T-shirts will be sent out in your race pack from the end of September.

The below chart is a 'To Fit' guideline for unisex sizes, based on body measurements.

Your fundraising page is automatically created for you once you’ve completed the registration form and any donations will go straight to Age UK. See our Fundraising Guide for top tips to help you get started, and our sweepstake game to help you raise more.

If you need any support with your fundraising or accessing your fundraising page, email us at 10k@ageuk.org.uk and we’ll be happy to help.

We are so grateful for every pound you raise for Age UK. Find out more about how you’ll be helping us to be there for older people in Yorkshire and across the UK.

Your Enthuse fundraising page for Age UK is automatically created for you once you register. You can view and edit your fundraising page at any time by accessing your personal dashboard. All you need is your email address and order number. If you’ve forgotten your order number, please email us at 10k@ageuk.org.uk

Yes! If you'd like to collect sponsorship in person, you can download and print this sponsorship form. To pay in cash donations, either bank transfer the amount online using our secure paying-in form or send a cheque to:

Events Team, Age UK, 7th floor, One America Square, 17 Crosswall, London EC2N 2LB